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Stop Stressing and Start Living
Sunday 27th September 2015
Ascend International School, 5 'F' Block, Opp Govt. Colony, Bandra Kurla Complex, Mumbai
Have you ever been stressed? Who hasn’t? For some of us stress is constant, and this creates stress around us as well as makes us sick. Many people land up with chronic diseases like diabetes after a period of high stress. But in life things happen. What can we do?
Depression is another problem that has become common. The prescription of anti depressants has risen exponentially. Anxiety, fears and other problems are not uncommon. And frank psychiatric problems are also rising!
Did you know that you can make quantum changes in your stress levels just by changing the foods that you eat? Such changes also prevent and reverse diabetes, hypertension and other diseases caused by stress. Dr Nandita Shah’s unique perspective on this topic will surely give you new points to ponder on. Moreover these ideas can be simply tested by doing a simple one-month trial run.
Are YOU ready to meet the challenge? This talk is guaranteed to be life changing.
Time: 10:30 am to 12:30 pm followed by lunch.
Contribution: Rs 650.
Early Bird Discount: Rs 100 off per person till 24th September 2015
Contact: Email your details at seminars@sharan-india.org or call Reyna 9820188871
Map: Click here for the location.
Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund.