SHARAN

Issue No. 198
How Plant-Based Protein Can Help You Live a Healthy Life
Aug 2023

Issue No. 197
8 important but simple steps to tackle fever
Aug 2023

Issue No. 196
Good or bad? Unlocking the truth about cholesterol
July 2023

Issue No. 195
Discover the surprising benefits of eating fruits right here
July 2023

Issue No. 194
10 ways music can boost your health
June 2023

Issue No. 193
Wake Up! Planet Earth Is Crying Out To Us
June 2023

Issue No. 192
Did you know the alarming link between dairy and cancer?
May 2023

Issue No. 191
How to Keep Mother Earth Happy and Healthy!
May 2023

Issue No. 190
Ensuring compassion for all when we holiday
Apr 2023

Issue No. 189
South East Asia: A Surprising Haven for Plant-Based Travellers
Apr 2023

Issue No. 188
Healthy holidays: how to make the most of your time off
Mar 2023

Issue No. 187
The ultimate guide to taking care of your teeth
Mar 2023

Issue No. 186
How Vital is Vitamin D?
Feb 2023

Issue No. 185
Do you love you?
Feb 2023

Issue No. 184
Vitamin B12 – all you need to know
Jan 2023

Issue No. 183
How to gain health by reconnecting to nature
Jan 2023

Issue No. 182
2022: A review of the extraordinary year that was!
Jan 2023

Issue No. 181
Microwave is Magic! Really?
Dec 2022

Issue No. 180
Disease-proof your life now – the world is changing quickly!
Dec 2022

Issue No. 179
Ethical Investments: how to align your actions with your values
Nov 2022

Issue No. 178
World Diabetes Day: is there any genuine good news?
Nov 2022

Issue No. 177
Festive declutter – 12 easy ways to clean up our bodies too!
Oct 2022

Issue No. 176
Can rethinking our lifelong beliefs help us be more mindful?
Oct 2022

Issue No. 175
To Ghee Or Not To Ghee?
Sep 2022

Issue No. 174
7 essential but easy steps to overcome fever
Sep 2022

Issue No. 173
Bacteria – our friends?
Aug 2022

Issue No. 172
Love Eating Out?
Aug 2022

Issue No. 171
Sprinkle Health onto your Children’s Education
Aug 2022

Issue No. 170
Should I take supplements?
Jul 2022

Issue No. 169
9 easy tips for zero-oil cooking
Jul 2022

Issue No. 168
Get the load off your mind!
Jun 2022

Issue No. 167
Celebrate the power of plant-based nutrition
Jun 2022

Issue No. 166
It’s possible to cure hypertension
May 2022

Issue No. 165
Does your child need Milk?
May 2022

Issue No. 164
Living on Less
Apr 2022

Issue No. 163
Time for Healthy Holidays
Apr 2022

Issue No. 162
Healthy Celebrations
Mar 2022

Issue No. 161
Eggsactly
Mar 2022

Issue No. 160
Protein
Feb 2022

Issue No. 159
Nature Heals
Feb 2022

Issue No. 158
A Lot of Gas?
Feb 2022

Issue No. 157
How to handle another surge?
Jan 2022

Issue No. 156
We Make A Life By What We Give
Jan 2022

Issue No. 153
Aches and Pains?
Nov 2021

Issue No. 152
Diabetes can be Reversed’
Nov 2021

Issue No. 151
Mind’full’ or Mind’ful’
Oct 2021

Issue No. 150
October is Breast Cancer Awareness Month
Oct 2021

Issue No. 149
PCOD can be reversed Naturally
Sep 2021

Issue No. 148
Conscious Celebrations
Sep 2021

Issue No. 147
Is Dairy good for Children?
Aug 2021

Issue No. 146
Food to Lift your Mood
Aug 2021

Issue No. 145
Snoring?
Aug 2021

Issue No. 144
Pass the Salt, Please
Jul 2021

Issue No. 143
Stay on Track
Jul 2021

Issue No. 142
Detox is the Way to Go!
Jun 2021

Issue No. 141
Dairy spells Disease
Jun 2021

Issue No. 140
Plastic is everywhere

May 2021

Issue No. 139
Can Pandemics be Prevented?

May 2021

Issue No. 138
What to do in a fever
Apr 2021

Issue No. 137
Setting Dairy Myths Straight
Apr 2021

Issue No. 136
An Eye on Eye Health
Mar 2021

Issue No. 135
Women’s Health Matters
Mar 2021

Issue No. 134
Where do you get your protein?
Mar 2021

Issue No. 133
Do you love YOU?
Feb 2021

Issue No. 132
All Things Iron
Feb 2021

Issue No. 131
Sleep Matters
Jan 2021

Issue No. 130
The Fitter New You in 2021
Jan 2021

Issue No. 129
2020 : The year that no one will forget
Dec 2020

Issue No. 128
Vaccinations?
Dec 2020

Issue No. 127
Antibiotics
Nov 2020

Issue No. 126
November 14th is World Diabetes Day
Nov 2020

Issue No. 125
1st November is World Vegan Day
Oct 2020

Issue No. 124
Calcium and Bones
Oct 2020

Issue No. 123
Combating Cancer
Sep 2020

Issue No. 122
September is PCOS Awareness Month
Sep 2020

Issue No. 121
1st to 7th September is National Nutrition Week!
Sep 2020

Issue No. 120
The Reality About Packaged Food
Aug 2020

Issue No. 119
Hair Health
Aug 2020

Issue No. 118
Pandemic Positives
Jul 2020

Issue No. 117
Rate your Immunity
Jul 2020

Issue No. 116
July is Plastic-Free month
Jun 2020

Issue No. 115
Be Positive with your B12
Jun 2020

Issue No. 114
Fruitfully Yours
Jun 2020

Issue No. 113
Decoding Vitamin D
May 2020

Issue No. 112
Dairy & Covid
May 2020

Issue No. 111
The Green Micro Wave this World Earth Day
Apr 2020

Issue No. 110
Today is World Health Day
Apr 2020

Issue No. 109
Cheer in times of Fear
Mar 2020

Issue No. 108
Lessons from the Coronavirus
Mar 2020

Issue No. 107
Eight Steps to a Detox
Mar 2020

Issue No. 106
Coronavirus
Feb 2020

Issue No. 105
The Importance of Forests
Feb 2020

Issue No. 104
The Truth about Cholesterol
Jan 2020

Issue No. 103
A Snapshot of the Year Gone By
Jan 2020

Issue No. 102
Give & Get Healthy
Dec 2019

Issue No. 101
Food and Environment
Dec 2019

Issue No. 100
Greens
Nov 2019

Issue No. 99
World Diabetes – Free Day
Nov 2019

Issue No. 98
Festive Detox
Oct 2019

Issue No. 97
Power of the Spoken Word
Oct 2019

Issue No. 96
Fibroids?
Oct 2019

Issue No. 95
Tackling the Plastic Plight!
Sep 2019

Issue No. 94
Polycystic Ovary Syndrome?
Sep 2019

Issue No. 93
Erectile dysfunction weighing you down?
Aug 2019

Issue No. 92
Dance your way to good Health!
Aug 2019

Issue No. 91
Fibre & Faith
Jul 2019

Issue No. 90
The Hive Issue
Jul 2019

Issue No. 89
Concerned about Constipation?
Jun 2019

Issue No. 88
Are we Connected?
Jun 2019

Issue No. 87
World Milk Day Special
May 2019

Issue No. 86
Love Eating Out?
May 2019

Issue No. 85
Eggsactly!
Apr 2019

Issue No. 84
The Power of Self-Talk
Apr 2019

Issue No. 83
How Vital is Vitamin D?
Apr 2019

Issue No. 82
All about Vitamin B12
Mar 2019

Issue No. 81
Tumours
Mar 2019

Issue No. 80
The Raw Deal
Feb 2019

Issue No. 79
The ‘Gas’Issue
Feb 2019

Issue No. 78
Discomfort is a Gift
Jan 2019

Issue No. 77
Real Resolutions
Jan 2019

Issue No. 76
Looking Back, Looking Forward
Dec 2018

Issue No. 75
Autoimmune Diseases can be Transformational
Dec 2018

Issue No. 74
D for Dairy, Diabetes and Disease
Nov 2018

Issue No. 73
Diabetes CAN be Reversed!
Nov 2018

Issue No. 72
Religious Festivals & Conditioning
Oct 2018

Issue No. 71
Food for Digestion
Oct 2018

Issue No. 70
Walking the Road Less Lonely
Sep 2018

Issue No. 69
Our body speaks, are you Listening?
Sep 2018

Issue No. 68
All about Alzheimers
Aug 2018

Issue No. 67
Defeating Depression
Aug 2018

Issue No. 66
Get Moving!
Jul 2018

Issue No. 65
Acidity keeping you awake? Heartburn stress?
Jul 2018

Issue No. 64
Bent Head Syndrome!
June 2018

Issue No. 63
Are you kind to your kidneys?
June 2018

Issue No. 62
All Things Iron!
May 2018

Issue No. 61
Reading & Health – is there any connection?
May 2018

Issue No. 60
High Blood Pressure?
April 2018

Issue No. 59
All Summers can be Cool!
April 2018

Issue No. 58
Microwave Magic
April 2018

Issue No. 57
All About Soy
Mar 2018

Issue No. 56
Fruit Favours
Mar 2018

Issue No. 55
No Oil, No Taste
Feb 2018

Issue No. 54
Do you love YOU?
Feb 2018

Issue No. 53
Detox from the outside too!
Jan 2018

Issue No. 52
Tweaks to Transform
Jan 2018

Issue No. 51
A Year to Remember
Dec 2017

Issue No. 50
Immunity Boosters
Dec 2017

Issue No. 49
Does your child really
need Milk?
Nov 2017

Issue No. 48
A special announcement
this World Diabetes Day
Nov 2017

Issue No. 47
Women’s Health is
Women’s Wealth
Oct 2017

Issue No. 45
1 out of every 3 adults is
Prediabetic
Sep 2017

Issue No. 44
Hello Alove
Sep 2017

Issue No. 43
Why no honey….Honey?
Aug 2017

Issue No. 42
Festive Times
Aug 2017

Issue No. 41
Sitting? Get Moving!
Jul 2017

Issue No. 40
Combatting Cancer
Jul 2017

Issue No. 39
Eating with Awareness
Jun 2017

Issue No. 38
Sprinkle Health into
your Children’s Education
Jun 2017

Issue No. 37
Get Salt Savvy
May 2017

Issue No. 36
The Magic of Mangoes
May 2017

Issue No. 35
Healthy Holidays
Apr 2017

Issue No. 34
Healthy Summers!
Apr 2017

Issue No. 33
Allergies
Yes they can be Reversed!
Mar 2017

Issue No. 32
SHARAN and Me
Mar 2017

Issue No. 31
Health in Diversity
Feb 2017

Issue No. 30
Be Your Own Valentine!
Feb 2017

Issue No. 29
Very Berry Strawberry
Jan 2017

Issue No. 28
Awareness is the
key to Good Health
Jan 2017

Issue No. 27
New Knew?
Jan 2017

Issue No. 26
Start with a White-free Christmas
Dec 2016

Issue No. 25
Nature changes too
Dec 2016

Issue No. 24
Diabetes Special
Nov 2016

Issue No. 23
Natural Beauty
Nov 2016

Issue No. 22
Sugar Solutions
Oct 2016

Issue No. 21
Mind It!
Oct 2016

Issue No. 20
Become a HERBivorous!
Sep 2016

Issue No. 19
Fruits Rock!
Sep 2016

Issue No. 18
Cholesterol Clarity
Aug 2016

Issue No. 17
Family Matters
Aug 2016

Issue No. 16
Potatos– Yum!
Aug 2016

Issue No. 15
Super Sesame
Jul 2016

Issue No. 14
Lighten up with Greens
Jul 2016

Issue No. 13
The Sun Effect
Jun 2016

Issue No. 12
Bacteria – our friends?
Jun 2016

Issue No. 11
An Eye on Health
May 2016

Issue No. 10
Tick your Box of
Health with a Yes!
May 2016

Issue No. 9
Health is our Birthright
Apr 2016

Issue No. 8
Nature is really
Sweet too!
Apr 2016

Issue No. 7
The Time is NOW!
Mar 2016

Issue No. 6
Are you getting
enough protein?
Mar 2016

Issue No. 5
Health-bent?
Mar 2016

Issue No. 4
Unnatural Times
Feb 2016

Issue No. 3
Get Healthspired!
Feb 2016

Issue No. 2
The Green Magic
Jan 2016

Issue No. 1
A Gift for You this New Year
Jan 2016

Issue No. 21
Jun 2014

Issue No. 19
Nov 2013

Issue No. 18
May 2013

Issue No. 17
Feb 2013

Issue No. 16
Nov 2012

Issue No. 15
Jul 2012

Issue No. 14
Mar 2012

Issue No. 13
Dec 2011

Issue No. 12
Sep 2011

Issue No. 11
Jun 2011

Issue No. 10
Mar 2011

Issue No. 09
Nov 2010

Issue No. 08
Aug 2010

Issue No. 07
May 2010

Issue No. 06
Jan 2010

Issue No. 05
Oct 2009

Issue No. 04
Jun 2009

Issue No. 03
Mar 2009

Issue No. 02
Nov 2008

Issue No. 01
Jun 2008