SHARAN

With the rise in junk and processed foods in our country, the battle to eat healthy between parents and children is also soaring! This has led to health issues coming in at an early age. The age of puberty is reducing; obesity is very common in children; depression amongst teens is nearly the norm!

Join Mumbai-based Nutritionist Madhura Vayal, mother to two young and bright kids and Bangalore-based Health Coach & Counsellor Nidhi Nahata, mother to two boys in their early twenties as how they ensure that their kids eat healthy, and how they make them love eating healthy! You will get a chance to taste all that is made at the end of the class.

You will learn how to whip up

• Dinosaur Juice
• Chocolate Milkshake
• Mini Veggie cheese pizzas
• Cheesy garlic french fries with ketchup
• Golden Mac and Cheese
• Mutter paneer parathas with raita
• Brownie with chocolate sauce

Time:  10 am to 1 pm followed by tasting

Contribution: Rs.1500 per person

Early Bird Discounted Rate: Rs.1200 per person till 27th Jan 2018
Note*: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

Contact: 022 4003 1909,  97691 17747

Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund. No refund for cancellations on the day of the event.