SHARAN

Summer is the best time to detox and go light. Nature helps you, as you automatically feel less hungry.

Quick and easy are key words for the summer. Learn how to make some really satisfying smoothies and salads using super foods and ancient grains. We will also discuss the basics of a wholefood plant based lifestyle and its numerous benefits including weight loss, energy gain and reversal of lifestyle diseases.

You will receive a recipe handout of all the recipes we demonstrate along with a tasting after.

Get summer ready with these delicious plus healthy sips and salads to beat the Dubai heat!

Menu:

• Choco-Shake
• Kale Pina Colada
• Millet Buddha Bowl
• Thai Quinoa Salad
• Amaranth Energy Bars

Time: 10.30 am to 12.30 pm

Contribution: Dhs 300 per person

Pre-registration for the event is compulsory. Registration closes by 15th June.

Presenter: Vineeta Punjabi

Contact Details: 050-1565177 / 050-5672013