SHARAN

‘Detox’ is a word that has become very popular, may it be body detox, mental detox, spiritual detox and even gadget detox!

SHARAN introduces detox recipes for every day meals that are oil free, nut free, soy free, sugar free and gluten free. All these recipes will help in cleansing and rejuvenating your body since they are high in fibre, very low in fat, super low in grains and high in vitamins and minerals.

The session will start with a 45 minute talk by SHARAN nutritionist Madhura Vayal explaining the various food and lifestyle changes that one needs to adopt for a healthy and disease free life. This will be followed by the recipe demo by Kommal and Madhura.

Rainbow coloured foods help in healing and detoxifying our body’s digestive system. It is not necessary that all diet and detox foods should be bland and boring! Look at what we have to offer in this detox special meal class…

• Green Energising Juice
• The Breakfast Rainbow Smoothie
• Meal Replacer Curried Vegetables and Millet Soup
• Meal Replacer Creamy Quinoa and Sprouts Salad
• One Pot Vegetable and Dumpling Stew
• Grainfree Mushroom and Lentil Tacos
• Loaded Sweet Potato Fries with Guacamole, Sour Cream and Cheese
• Chocolate Peanut Butter Fudge Bars

Time: 12.30 pm to 3.00 pm

Contribution: Rs 2200 per person

Early Bird Discounted Rate: Rs 1800 per person till 22nd Jan 2020
Note: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

This event has been SOLDOUT

Contact: 022 4003 1909,  097691 17747.

If you have any diet restrictions / food allergies/ Jain food requirement, please intimate us at least 2 days prior to the event by sending a whatsapp message to +91 9769117747. Please mention class name and diet restrictions.

Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund towards another programme. No refund at the day of event.