Broccoli Salad
Photo by Donna DCosta
This recipe was demonstrated by Lisa Pitman during her Eating without Heating demos in India.
Ingredients
- 5 cups broccoli florets
- ½ cup sunflower seeds
- ¼ a red or sweet onion, chopped
- ½ cup raisins
For the Dressing
- ½ cup cashew nuts, soaked for 6 hours and drained
- 2 dates, pitted
- 1 tbsp apple cider vinegar
- ⅛ tsp unrefined salt
- 6 tbsp water
Method
In a large mixing bowl, toss together the broccoli, sunflower seeds, red onion and raisins. Take all dressing ingredients in a blender and blend until smooth. Pour the dressing over the salad ingredients and toss to coat. Serve.
Serves 4-6