SHARAN

Our most important programs to help you reach your health goals are:

1. 3-Months Personalised Health Gain Package with our Doctor

Especially for people with lifestyle diseases like diabetes, high blood pressure, hypothyroid, PCOD, infertility, migraines, asthma, allergies, joint and back pains. You will gain overall health and immunity as a side effect!

For more information and registration click here

2.SHARAN Covid Desk

Do you have Covid or even suspect that you do? To manage this, SHARAN has started a Covid Desk, with some experts, some standard protocols and guidelines, and even doctors when required.

For more information and registration click here

3. Individualised Consultations

SHARAN has a team of doctors who offer holistic nutrition based consultations in person or on the phone.

For more information and registration click here

4. 21-Day Online Diabetes Reversal Program

With this 21-day pre-recorded online program you can learn how to reverse diabetes and accompanying lifestyle diseases in a step by step manner. All you need is to devote a half to one hour every day towards learning and practicing, and soon it will become a habit. This is ideal for those who have recently got diabetes or prediabetes and are not on many medications as it does not have live doctor’s support.

For more information and registration click here

5. 6 Weeks Online Weightloss Program

This is a prerecorded online holistic weightloss, health gain program that you can avail of at your own pace and timings. Guaranteed to help you lose weight, and more importantly learn secrets of maintaining it.

For more information and registration click here

6. 3 Months Personalized Weightloss Program

This is an individualised consultation package with a nutritionist who will help you create your personal goals and guide you to make your own weight loss menu plan so that you can enjoy the process of losing weight and gaining health.

For more information and registration click here

7. Mentorship with Capt. Joseph

A great Mentorship program to help you truly live and achieve your goals!

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* Say No to Aches, Pains, and Migraines – Free Talk – Wednesday, 23rd August 2023

Join Dr Nandita Shah, to discover the possible causes of aches and pains and ways to get lasting relief in this insightful free talk.

For more information and registration click here

* Affirmations and Gratitude – A 30-Day WhatsApp Series – Friday, 1st September 2023 – Saturday 30th September 2023

Open the doors to great health with these two magical wands of Affirmations & Gratitude.

For more information and registration click here

* defEat Diabetes in Tamil – A 4-Week Master Class – Saturday 2nd September—Saturday 30th September 2023

Join this one of its kind, unique 4-week culinary medicine journey and defeat your diabetes! Truly!

For more information and registration click here

* The 14-day Dairy Free Challenge – Monday 4th September—Monday 18th September 2023

Take up this unique 14-day challenge while you learn the health benefits of going dairy-free along with some amazingly quick and easy dairy alternatives.

For more information and registration click here

* The Detox Program – Friday, 8th September – Friday, 15th September 2023

Energise yourself through this powerful Detox and Clean Eating Program!

For more information and registration click here

* Hormonal Balance through Yoga and Lifestyle – 6 – Tuesday 12th September—Thursday 5th October 2023

Learn to balance your hormones naturally through yogic practices and a whole food plant-based lifestyle in this specially designed workshop.

For more information and registration click here

* Where do YOU get your protein? – Saturday 23rd September—Sunday 24th September 2023

Learn all about protein in this 2-day power packed workshop along with meal plans, easy protein packed recipes and much more!!

For more information and registration click here

* The Oil-free Challenge – Monday, 9th October – Friday, 13th October 2023

Take up this unique No Oil challenge while you learn the health benefits of going oil-free. You will be equipped to make almost everything without oil.

For more information and registration click here

* Kickstart Your Lifestyle Disease Reversal (Residential) – Thursday, 4th – Thursday, 11th January 2024

Join our expert team, in this blissful journey of 8 days which has the power to change your life!

For more information and registration click here

Additionally we have a number of programs related to specific conditions

If after going through all the above events, you are still unable to decide which program is best suited for you, please send us an email to office@sharan-india.org with your query and contact details and we will get back to you.

To view all events click here