SHARAN

We have health books & recipe books. Many have benefited just by reading our publications and you can too.

A. SHARAN Recipe Book (English / Hindi, Gujarati)

Price:
Rs.300 includes postal charges For India – Buy Now

Rs.700 includes postal charges For overseas – Buy Now

This is a recipe book that is used for our cooking classes in our 21 day program, where cooking classes are conducted almost every day. This contains recipes and dinner menus for both Indian and International Cuisines.

B. SHARAN Health Book

Price:
Rs.250 includes postal charges For India – Buy Now

Rs.700 includes postal charges For overseas – Buy Now

The Health book is packed with useful information for people who would like to reverse disease and illness by following a healthy diet. It features:

• Ideas for Every Meal
• Kitchen Replacement Chart
• Sample Recipes
• Basic Information for Good Health
• Important Health Tips
• What else is important besides diet
• Where to get organic and whole health foods in your city
• Further reading
• Where to find support
• Fact sheets for health
• Implementation

C. Reversing Diabetes (English & Gujarati)

Price:
Rs.300 including postal charges For India – Buy Now.

Rs.850 including postal charges For overseas – Buy Now

It takes 21 days to change a habit and with this 21-day online program you can learn how to reverse diabetes and accompanying lifestyle diseases the comfort of your own home. All you need is to devote a half to one hour every day towards learning and practicing, and soon it will become a habit. We have videos and short texts for every day to help you learn audio visually. You will also see inspiring testimonials of people who have got better during our 21-Day Health Retreat.

D. All other books and DVD

Dr. McDougall’s Color Picture Book., Start Your Day Raw by Rupinder Kaur, Healthy Cooking DVDs click here