SHARAN

12 Sessions

“It is through alignment of the body that I discovered the alignment of my mind, self and intelligence – BKS. Iyengar“

Morning is the perfect time to focus on a little self-care, and what better way to do so than by practising a daily morning yoga routine? Yoga is an ancient form of exercise that combines strength and flexibility training with breathing techniques and meditation. The ultimate goal of regular yoga practice is to bring about a connection between your mind and body. Getting to your mat in the morning gives you the opportunity to actively choose the theme of your day. In daily life, so much is out of your control: but an hour or so you spend in the morning being intentional, focused, present, and in the moment allows you to bring that intentionality and presence into the rest of the day—whatever the day throws at you!”

Date: Mondays, Wednesdays & Fridays 5th, 7th, 9th, 12th, 14th, 16th, 19th, 21st, 23rd, 26th, 28th, 30th April 2021

Time: 9 am – 10 am IST (7.30 am UAE, 11.30 am Singapore, 1.30 pm Australia, 8.30 pm USA)

Presenter: Shalini Goenka

Contribution:
Rs. 1800/- + 18% GST for 1 Month
Rs. 4500/- + 18% GST for 3 Months

Registrations for the live event will close at 4 pm on Saturday 3^rd April 2021.

Note:   You will receive an automated confirmation message and if the payment is made you will also receive a zoom link as soon as you register.

If you do not see this please check your spam and white list our address to avoid missing future mails by dragging it into your Primary Box and adding our addresses to your address book

For queries related to live online session contact – office@sharan-india.org or call / whatsapp – +91 9769117747

In case you are unable to attend the live session, you may choose to receive the recording. This will be available to you on the same day of the event for a limited time of 24 hours. You can register by clicking on the registration button and you will be guided to choose between the live and the recorded event. The price will remain exactly the same.

For queries related to recording, please contact events@sharan-india.org

Strictly no recordings will be given to those who have registered for the LIVE zoom session, whatever may be the reason.

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.