Sweetness in Disguise
Photo by Vinita Punjabi
When you have a sweet tooth and want to stay on track, here’s a nice treat. Sugar is NOT an added ingredient.
Ingredients
- 3 bananas (ripe), mashed
- ⅓ cup apple sauce
- 2 cups oats (rolled oats or steel cut)
- ¼ cup almond milk
- ½ cup raisins (optional)
- 1 tsp pure vanilla extract
- 1 tsp cinnamon powder
Method
Mix all the ingredients together. Line a square baking dish with parchment paper. Transfer the mixture to the dish, spread evenly, make cuts to form square bars and bake in a pre-heated oven at 350 °F (180 °C), for 15-20 minutes. When cool, take out carefully and store in an airtight container.
Serves 3-4