SHARAN

Today we are bombarded with new and confusing nutrition recommendations, diet plans and super-food lists. What is the best way to eat for optimum health?

All experts agree on one common thing – eat unprocessed, whole food and mostly plants.

People who eat this way have more energy, they feel good, they’re healthier and this leads to overall sense of well-being and happiness.

We offer you a 14 day Challenge to come try this way of life with us.

Our goal is to empower you to take care of your health.

We will do this by:

• Information sessions on the science behind the whole-food plant-based lifestyle
• Tips on grocery shopping, eating when travelling
• Cooking demo to prepare simple, quick and delicious meals
• Yoga session and meditation
• Recipes and meal plans for a week

4 sessions will be conducted during the program. Each session will be for a maximum of 2 hours.

Start Date: Sunday 27th September 2015

End Date: Sunday 11th October 2015

Contribution: ₹3500 per person

Early Bird Discount: ₹250 off per person till 26th September.

Contact: Madhura 9740713344, Anubha 9980950135.