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5 steps to Fitness: Lose weight and Gain Health – Free Talk

Sunday 18th December 2016

Enerjuvate studios, 32 nd cross, 4 th block jaynagar, Next to ccd near bmtc bus stop, Opp RV college of nursing, Bangalore

The plan:

  • No portion control.
  • No calorie counting.
  • No deprivation.
  • No fad diets.
  • Enjoy a variety of delicious natural foods.

The results:

  • Be full of energy all day.
  • Shed the extra kilos.
  • Trim the waistline.
  • Release the aches and pains

Bonus:
Reverse lifestyle diseases like diabetes, thyroid, BP, asthma, etc.

Comments from participants:

“I have lost 12 kilos in 7 months, reversed diabetes and thyroid, I am calm, energetic, full of positivity all the time” – Bhavya

“I have lovingly lost 5.5kgs in the last 4 months and everyone in my family is free from diseases like diabetes, blood pressure, cholesterol and joint pains. I enjoy wholesome food with fresh ingredients and I have so much energy and happiness when eating this way” – Darshana

Join Anubha, Health Coach with SHARAN, in this crisp and informative talk about staying healthy by living in accordance with nature.

Come empower yourself and take charge of your health.

Time: 11 am to 11:30 am

This is a FREE talk but registration is required.

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Resource People

  • Anubha Kothari

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