SHARAN

For everyone who spends the weekend binge-watching Netflix and then gorging on everything sinful and fattening (disregarding that little voice in the head that keeps saying, “A moment on the lips, forever on the hips!”)

Let Health Nut Bhavna Kapoor teach you how to

• Eat healthy without making too many sacrifices even on a weekend
• Stay in shape with a little effort
• Make yummy yet healthy snacks in a jiffy

Bhavna Kapoor is a Health Coach and a whole plant based foods chef. She hosts a cookery show on Fame Foods Channel, plus a radio show on 94.3 Radio One, Mumbai. She trained at the Institute of Integrative Nutrition, New York and has also been practicing Iyengar Yoga for 27years. Her health coaching sessions are a fun mix of live cooking, healthy living tips and yoga.

Too busy for a lifestyle change? Come build healthy habits into your current routine..

Time: 4 pm to 7 pm

Contribution: Rs 650 person

Early Bird Discount: Rs 500 per person 6th July 2016
Note*: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

Presenter: Bhavna Kapoor.

Contact: Shreya Singhania 9820947564, Anney Verghese  9930752967

Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund. No refund for cancellations on the day of the event.