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Cook to Heal – a 3 Day Residential Culinary Retreat

Tuesday 28th June—Thursday 30th June 2022

The Lilac Farm - Arodi, Karnataka

Let food be thy medicine and medicine be thy food – Hippocrates

Here’s the cooking course you have been waiting for! Delicious WFPB recipes ranging from crispy oil free Puris to our “cheesy” Pizzas! Enjoy all your favorite dishes with a healthy twist! Come join us on our culinary adventure as we take you through the basics. Learn all the tools to be an outstanding host and Home Chef with our simply delicious recipes

TAKEAWAY-

  • Master all the basics of WFPB cooking
  • Confidence to prepare an indulgent feast without a speck of oil or sugar!
  • Beautiful Farm to Table experience set in an organic farm
  • Learn all the trade secrets from our experienced chefs
  • Recipe sheet with more than 20+ WFPB recipes
  • LIFETIME Whatsapp support group
  • Live demo of ALL meals will be shown
  • Documentaries, other resources.
  • Research on nutrition, budgeting, menu planning
  • YOU will prepare an entire feast on the last day with all the learnings!

What you will Learn –

  1. Green Smoothie Basics
  2. Peanut Curd, Cashew Curd, Chickpea Curd
  3. Ragi Idli
  4. Beetroot Tikki
  5. Peanut Ladoo
  6. Oil Free Puri
  7. Pakora with Sides
  8. Kofta Gravy
  9. Chaas
  10. Pizza from Scratch
  11. Crackers
  12. Mango Pudding
  13. Coconut Milk, Sesame Milk, Almond Milk
  14. Feta Cheese, Fermented Cheese, Herbed Cheese Ball
  15. Oil Free Curries

Date & Time: Tuesday 28th June – Thursday 30th June 2022
(Arrival at 9 am on Tuesday 28th June and Departure at 10 am on Friday 1st July 2022)

Address: A beautiful 14 acre organic farm, in the midst of nature away from the city but with the comfort of home. Which is located 75 Km from Bengaluru Airport and 80 Km from Railway station. Travel time is around 2 hour from both places. Taxis are available from both places…https://goo.gl/maps/nyR2RBegy1oNHfny7

Contribution:

Early Bird Rate (Before 24th June 2022) Regular Rate (24th June 2022 onwards)
Twin Sharing
Per Person
(Rs)
Single
(Rs)
Triple Sharing
Per Person
(Rs)
Twin Sharing
Per Person
(Rs)
Single
(Rs)
Triple Sharing
Per Person
(Rs)
21,000+ 18% GST 21,000+ 18% GST 20,000+ 18% GST 27,000+ 18% GST 27,000 + 18% GST 26,000+ 18% GST

** For single room (washroom outside the room)
** The above rates do not include transport.

The last day to register is Sunday, 26th June 2022

Please send us a scanned copy of the pay slip once payment is done through email office@sharan-india.org and for any queries, please call / whatsapp – +91 9769117747 or call +91 7499417038

Cancellations before 20th June 2022 are eligible for 100% refund. Cancellations from 20th June till 26th June will be eligible for 70% refund and No refunds after 26th June 2022.

Language: The medium of instruction is English. So it is advised that the participants have a basic understanding of the English language. At this point we are unable to provide this program in other languages.

Resource People

  • Rose Pinto

  • Christina

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