SHARAN

After the Festivities, give your body a break by doing an Elimination diet course and learn how to Include a Plant based routine and feel Lighter and healthier.

‘Detox’ is a word that has become very popular, may it be body detox, mental detox, spiritual detox and even gadget detox!

Join us on this unique 8 day Detox and Clean Eating Program that will not only help you to cleanse your system but also initiate weight loss, increase your energy levels manifold, clear your skin as well as hand hold you through planning a healthy plant based lifestyle.

The workshop will include

• Two 2 hour sessions including cooking demos and tons of information on clean eating and tips on detoxifying
• 8 days of menu plan- breakfast lunch and dinner with shopping list and inventory planning
• 8 days Whatsapp support by Shruti Sethi
• Yoga and high intensity work out by Anuj Kumawat and Shruti Sethi.
• Daily Affirmations and fun activities

Time: 9 am to 11 am

Contribution: Rs 3500 per person

Early Bird Discounted Rate: Rs 3000 per person till 12th Nov 2019
Note: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

Contact: 022 4003 1909,  097691 17747

If you have any diet restrictions / food allergies/ Jain food requirement, please intimate us at least 2 days prior to the event by sending a whatsapp message to +91 9769117747. Please mention class name and diet restrictions.

Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund towards another programme. No refund at the day of event.

Presenter: Shruti Sethi (Holistic Health Coach)