Empower Yourself: Talk and Cooking Demo

Sunday 17th April 2016

F401, Adarsh Rhythm Apartment, Behind Fortis Hospital, off Bannerghatta Road, Bangalore

Have you ever felt frustrated that despite eating all the “healthy” foods, you are not able to overcome diseases like diabetes, BP, asthma, obesity etc?

There are many who have been able to manage their ailments by lifestyle changes especially through food. Come join us in an empowering workshop  in which we walk you through the key lifestyle elements that heal the body.

Anubha, Health Coach with SHARAN, will share:

  • Information about our disease prevention and reversal program
  • Techniques to make everyday meals more nutritious and cooking demo
  • Booklet with information and recipes
  • Delicious food to heal the body

This two and a half hour workshop is open to all those who are willing to take health in their own hands.

Time: 11:30 am to 2 pm

Contribution: Rs. 1500 per participant.

Early Bird Discount: Rs. 1200 per person for those who register by 15th April 2016.
Rs. 1100 per participant for a group of two or more registering by 15th April 2016.
Note*: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

Contact: Anubha 9980950135.

Resource People