SHARAN

Is making a healthy Breakfast (Dairy free, Oil free and Sugar free), a challenge for you everyday? Do you also like to go Gluten free and pack more nutrition with Millets?

Welcome to the Gluten free Breakfast special with Millets cooking class.

Millets are nutritious, light and easy to digest and gluten free. They also contain good amount of fibre, various vitamins, phytochemicals and minerals. They are good for Weight Loss, Diabetes, Thyroid etc. Discover how you can incorporate them in your breakfast dishes and that too in a delicious and healthier way!

Learn to make

• Millet Kozhkattai (Dumpling) – a variety recipe
• Millet Idlis – turn your Idlies healthier!
• Podi (Drumstick Powder) – a perfect accompaniment
• Colourful Millet Upma – a feast for your eyes
• Millet Vermicelli delight – a quick recipe

Time: 4 pm to 6 pm

Contribution: Dhs.150 per person

Early bird discount rate: Dhs 120 till 9th Jan 2020
Note: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

Contact: 050-7457295

Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund towards another programme. No refund at the day of event.

About the Presenter:

Saritha Sreedharan teaches Liberal education to children. She has been a passionate vegan since 5 years after doing a full day health seminar with Dr.Nandita Shah. She has created over 350 recipes which are completely vegan, healthy, oil free and organic. Some of her recipes have been published in the Yoga life Middle East magazine too!