SHARAN

Learn about Refined & Processed foods and why avoid them? What are healthy alternatives? Also learn about importance of vitamin B12 & Vitamin D and how to get adequate amount for your body. Learn how to make Healthy sweets, snacks & soups.

The Recipes covered include:

• Healthy Soups: Butternut Pumpkin soup, Roasted Red Bell pepper soup
• Refined Sugar-free Sweets: Orange Bliss Balls, Cashew Delight
• Oil-free Snacks: Baked Potato Pakoda, Zucchini Dhokla
• Chutneys: Walnut Chutney

Learn the essentials of Healthy Cooking. Understand the finer aspects of making food healthy as well as tasty. Taste all the dishes prepared and get all your queries answered. Let’s get healthy together. Make the rest of your life the best ever.

Feedback from the Attendees of the Last Healthy Food Challenge Program:

Time: 5 pm to 8 pm

Investment: Dhs.150 per person.

Presenters: Veena Thakker, Vineeta Punjabi & Ram Prasad

Contact: Call or Whatsapp Ram on 050-7457295