SHARAN

New to Cooking? Worry Not?!

Food is such an integral part of our sustenance and health. It’s quite surprising that we are taught Algebra and Geometry in school but not how to cook! In today’s times it’s even more vital that each one knows how to cook, for it’s the wrong diet that invites disease.

This class is all about basic whole plant based cooking. It’s simple and taught by Captain Joseph Pinto, who was a pilot with the Indian Air-force and is presently flying helicopters in the Civil Offshore Industry abroad. He didn’t ever cook but he has experienced so many health benefits, that he actually started cooking! Now he wishes to share and instill confidence in others, for if he can cook then AnyONE can cook!!

Time: 2 pm to 4 pm.

Menu:

• Green Smoothie
• Salad
• Soup
• Mayonnaise
• Dal & Rice
• Beans Poriyal
• Mushroom Curry
• Chia Seed Pudding

So if you would like to take charge of your health or try your hand at something new or simply impress your family…this is a class for you!

Contribution: Rs 1500 per person.

Early Bird Discount: Rs 1200 per person till Friday 15 January 2016.

For registration: Call Shreya Singhania 9820947564.

Presenter: Captain Joseph Pinto.

About the Presenter

Capt Joseph Pinto was born into a typical Keralite Christian family and thus was a hard core non vegetarian. Due to such a diet and lifestyle, he suffered from fissures and had to undergo an operation. He also always had a problem of irregular motions.

Last January his wife Rose turned to the whole plant based diet and watched a video called Earthlings with him. After watching the documentary, he left all animal products and gradually left oil and sugar too. Since then he has lost 10 kilos and all the problems with the motions too. He has also been relieved from the frequent attacks of cold, which used to take almost a month to recover even with medicine. Now frequency as well as intensity is reduced.

Presently his workplace forces him to cook on his own  because of the lack of healthy options. He is now feeling energetic and enthusiastic and wants to help others who are stuck in the same boat. With a promise not to harm any more animals he wishes to spread awareness in whichever way possible.

Google Map: Click here.

Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund.