SHARAN

A unique session where our very own SHARAN nutritionist will guide you for an hour in planning your meals, food combinations, including all the food groups in every meal like proteins, carbohydrates, vitamins etc.

The session will include:

• Planning the pantry for dry and wet ingredients
• Making shopping lists for the week
• Guidelines for inculcating healthy eating habits and weight release
• Planning travel and social eating
• Sample 3 day menu plan will be provided

The session will begin with a complimentary green smoothie and end with a delicious 5 course dairy free, oil free, gluten free, nut free meal… leaving you not only satisfied but feeling healthy instantly!

Time: 11 am to 1 pm

Contribution for session including meal Rs 1500 per person

Early bird discounted rate Rs 1000 per person till 25th November

Contribution for session excluding meal Rs 800 per person

Early bird discounted rate Rs 600 per person till 25th November

This event has been SOLDOUT

Note: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

Contact: 022 4003 1909,  97691 17747.

If you have any diet restrictions / food allergies/ Jain food requirement, please intimate us at least 2 days prior to the event by sending a whatsapp message to +91 9769117747. Please mention class name and diet restrictions.

Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund towards another programme. No refund at the day of event.