SHARAN

Oil is a highly processed food. It is pure fat and lacks any nutrition. Oil is laden with preservatives. Our body doesn’t need any oil, only our cars need it!

Learn the tips and tricks to infuse oil free cooking at your home. It’s just the conditioning that needs to break, the rest is pretty easy!

Join us this weekend at the Oil-Free Cooking Workshop which includes

• 20 minute Aerobic Yoga warm-up
• 1 hour live Seminar on the “Truth about Oil”
• 2 hour cooking class on Oil-Free Cooking.

Recipes covered include:

• Oil free Dosa
• Healthy Veggie Upma
• Oil free Roti
• Tofu curry (Egg replacer)
• Dry subzi with Oil free Tempering
• Wholesome Millet pulav

Takeaways: New insights into Oil-free cooking, Handouts of Recipes, Tasting of all Recipes

Time: 10.30 am to 2 pm

Contribution: Dhs.150/- only

Presenters: Veena, Jerold & Ram

To Register: Message / Call 050-7457295