SHARAN

When we hear the word raw food, we only visualize salads. Imagine if we can make our regular food, but it’s all raw. Wouldn’t that be fantastic? Less time to cook and more to gain in health.

Raw foods are healthy, fresh and delicious. From soups to salads to wraps, they are very easy to prepare and equally amazing in flavours. Being on a raw food diet is how we can maximise our intake of nutrients like vitamins, minerals and proteins. There are no limitations to the variety of dishes that you can come up with…including really amazing desserts. Raw foods simply make us feel alive.

To get the optimum nutrition, raw is the way to go! And it needn’t be restricted to smoothies and salads, learn how to make all the following RAW without dairy, oil and sugar

Menu:

• Sushi
• Gazpacho
• Risotto
• Lasagna
• Brownie

Date: Friday, 7th August 2020

Time: 4.00 pm to 5.30 pm IST ( 11.30 am UK, 2.30 pm UAE, 6.30 pm Singapore)

Presenter: Ruchi Singh

Contribution: Rs. 1150 (Earlybird: Rs 650 till 5th Aug)

Registrations close on 7th August 9 am IST

This event has been SOLDOUT

Note: You will receive an automated confirmation message with the zoom link as soon as you register online (not manually)

If you do not see this please check your spam and whitelist our address to avoid missing future mails by dragging it into your Primary Box

Recipe sheets will be shared via email one day prior to the session.
In case you do not receive the email or recipe sheets, please contact – office@sharan-india.org or call / whatsapp – +91 9769117747

In case you are not able to attend the live session, then a recording option is available. For details, please send an email to events@sharan-india.org

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.