SHARAN

An online zoom and whatsapp event

When we hear the word raw food, we only visualize salads. Imagine if we can make our regular food, but it’s all raw. Wouldn’t that be fantastic?

Raw foods are healthy, fresh and delicious. From soups to salads to wraps, they are very easy to prepare and equally amazing in flavours. Being on a raw food diet is how we can maximise our intake of nutrients like vitamins, minerals and proteins. There are no limitations to the variety of dishes that you can come up with…including really amazing desserts. Raw foods simply make us feel alive.

Are you finding it difficult to add more raw foods in your diet??

Would you want to try being raw and it sounds tedious and undoable??

Join our Nutritionist Madhura Vayal in a 3 day challenge, to stay raw without feeling deprived and miss out on some of your favourite foods.

The session will start with a one hour zoom session with the nutritionist.

You will be given a 3 day menu plan with lots of options and recipe sheets. (2 days before the program). You will also have WhatsApp support for 5 days.

Dates: Monday 29th November 2021 — Friday 3rd December 2021

Dates for the Raw Challenge: Wednesday, 1st – Friday. 3rd December 2021

One Zoom Session: Wednesday 1st December 2021, 10:00 am – 11.30 am IST (8.30 am UAE, 12.30 pm Hong Kong, Singapore & AWST, 3.30 pm AET)

Five days on whatsapp: Monday 29th November 2021 — Friday 3rd December 2021

Contribution: Rs. 1000/- + 18% GST

Registrations close at 4 pm IST on Monday 29th November 2021

Note: You will receive an automated confirmation message and if the payment is made you will also receive a zoom link as soon as you register.

If you do not see this please check your spam and white list our address to avoid missing future mails by dragging it into your Primary Box and adding our addresses to your address book

Kindly provide your correct whatsapp numbers during registrations since a whatsapp group will be formed two days prior to the event and all details and session zoom link will be shared on the group.

In case you do not get added to the whatsapp group on Monday 29th November, please contact – office@sharan-india.org or call / whatsapp – +91 9769117747 or call +91 7499417038

By registering for this program the participant confirms that he/she gives their consent to undergo the workshop and is of sound mental and physical health. If you have any serious medical conditions, please consult your doctor or a SHARAN doctor before taking this program.

In case you are unable to attend the live session, you may choose to receive the recording. This will be available to you as per your choice, on the day after the event or the nearest Friday/ Saturday/ or Sunday after the event for a limited time of 24 hours. You can register by clicking on the registration button and you will be guided to choose between the live and the recorded event. The price will remain exactly the same.

For queries related to recording, please contact events@sharan-india.org

Cancellation 24 hours before the event attracts full refund. No refund for cancellation on the day of the event.