SHARAN

Let’s face it – most of us are all in an Immunity see-saw when it comes to foods! We eat foods that we feel help us stay healthy and at the same time, we indulge in foods which bring our immunity down!! So the end result doesn’t really get us anywhere.

The idea is to increase the immunity boosters and reduce and eventually eliminate the immunity destroyers for optimum health.

We shall together build an Immunity Revolution on the last weekend of every month, where we will have two sessions.

Saturday will be on an immunity enhancer
Sunday will focus on an immunity destroyer

This will be followed by a challenge for the month, where you will be adding what boosts your immunity and subtracting what destroys it. Now this is a real investment worth making, and the bonus? You can even win some prizes!

So are you ready to join in the health bandwagon?

Time: 12 pm IST to 1 pm IST (10.30 am UAE, 2.30 pm Singapore, 5.30 pm AEDT)

Presenters: Team SHARAN