SHARAN

The reason we are falling sick today or putting on weight is because of the food we eat. Once we start eating right, our body begins to heal. Get introduced to the right way of eating with SHARAN’s Whole Plant Based Diet Workshop!

Thousands have actually been able to get rid off their medicines and even lose weight after adopting this diet. Some intelligent ones have even started doing this as the best health insurance!

You will be taught how to start your day, what to have for breakfast, lunch, snack and dinner and how to make it all too! Once you understand the basics and adapt it in your kitchen and cook for your family, you will start witnessing a beautiful change in your and your family’s well-being. And the best part is that not only is the food healthy, it’s delicious too!

The workshop begins with a short talk entitled ‘Your Health is in Your Hands’ followed by the cooking demonstration. This ends with lunch.

Menu:

• Green Smoothie
• Masala Chai
• Chaat Papdi with Mint Chutney
• Kofta Curry
• Peanut Butter Salad
• Dahi-Wadas
• Cheese on Toast
• Cookies
• Ice Cream

Time: 11.30 am to 1.30 pm

Contribution: Rs 1800 per person

Early Bird Discounted Rate: Rs 1500 per person till 29th Nov 2018.
Note: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

Contact: 022 4003 1909, 097691 17747.

Cancellation Policy: Cancellation before the early bird attracts full refund towards another program. Cancellation after early bird attracts 75% refund. No refund at the day of event.