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Why Vegan
What's in your milk?
- Understanding Veganism
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- Ending World Hunger
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- Veganism for Health
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- Milk is NOT Healthy
- Holistic Healing
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Try Vegan
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Recipes
Hundreds of Delicious Vegan Recipes!
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Healthy Cooking
Using the Recipes
Cooking for Health
Recipe Booklets and DVDs

The Recipes
Dairy and Meat Alternatives
Indian Main Dishes
Global Main Dishes
Breakfast
Breads and Spreads
Salads & Dressings
Raw Recipes
Drinks
Soups
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Snacks
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Child friendly recipes
Useful Recipes while Traveling
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Global main dishes

Mediterranean

Baked Falafel
Chickpeas Tabbouli
Millet Tabbouli
Moussaka

Mexican

Mexican Beans/Refried Beans/Frijoles Refritos
Mexican Rice
Mexican Tortillas
Quesadilla With Mushrooms
Stir Fried or Grilled Mexican Vegetables

Southeast Asian

Broccoli And Bell Pepper Stir Fry
Broccoli in Thai Curry Paste
Burmese Khow Suey
Mushroom & Garlic Stir Fry Noodles
Pad Thai
Peanut Rice
Rainbow Vegetables with Soy – Chilli Sauce
Steamed Vegetables With Gado-Gado
Stimulating Stir Fry Vegetables
Sweet Thai Fried Rice
Thai Green Curry
Thai Spring Rolls with Peanut Satay Sauce

Continental

Baked Beans with Rice
Baked Peppers With Sour Cream
Baked Stuffed Tomatoes With Mushrooms Red Pepper And Onion
Broccoli In ‘White’ Sauce
Creamy Spinach And Corn Casserole
Eggplant Parmesan
Green Beans With Almonds
Lentil Vegetable Casserole
Masala Burger With Kidney Beans
Mashed Potatoes
Mushroom Melange
Pigeon Peas in Coconut Sauce (Bharazi)
Potato & Sweet Potato With Rosemary
Potato And Leek Crusted Pie
Ratatouille
Red Bean Stew
Rice, Potato & Vegetable Pot
Shepherd’s Pie With Raw Cashew Cheese
Soy Mince Pie
Tri-Colour Bake
Vegetable Au Gratin
Vegetable Millet Bake
Warm Braised Spinach With Onion Tomato And Garlic

Italian

“Cheese” Pizza
Arrabiata Sauce
Baked Aubergine In Sundried Tomato And Pesto Sauce
Eggplant Caponata
Eggplant Steak
Fettuccini Alfredo
Garlic and Mushroom Risotto
Italian Style Tofu Steaks
Raisin Paste
Spaghetti Bolognese
Spaghetti Marinara With Vegan Meat Balls
Vegetable Lasagna
Vegetable Pizza
Wheat Free Lasagna
Whole Wheat Pasta Primavera
Zucchini Rolls With Cashew Cheese and Marinara Sauce (Raw)

One Pot Meals

One pot Millet Risotto
One Pot Tomato Spinach Spaghetti
One Pot Vegetable Stew
One-Pot, One-Shot Pulao

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