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From the desk of Dr Nandita Shah
Today cancer has become a household name. There is no single cause for it – it’s the chemicals, the pollution, the plastic, the pesticides, the stress and negative emotions, the electromagnetic radiation from mobile phones and their towers, computers and even the LED lights and remotes. Sadly, development has led to disease.
But did you know that dairy too can be a leading cause of cancer? This is often the first food that we give to our kids, the one we force them to have every day and the one food that is somewhere in almost everyone’s diet every day.
We consume dairy in a variety of forms – milk, cheese, butter, cream, paneer, ghee, buttermilk and ice cream. It could be a hidden ingredient in cookies, chips, biscuits and all kinds of snacks, desserts and main dishes. It’s easy to see how giving this up is difficult and that’s where cancer wins.
Cheese, paneer, ghee and cream are concentrated forms of milk. With so many alternatives to deadly dairy products available, why are we still risking our health and lives? We prefer to avoid thinking about the possibility of cancer and its prevention, even though when it occurs, it’s so difficult to deal with.
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Our June 21-Day Health Retreat is sold out and we are still getting enquiries for it. This year we have another one in September, so if this is for you, please register as soon as possible to avoid disappointment. For details click here. Please note that we also have a week-long retreat in July which may be of interest too. Details here
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