Coriander & Mint Chutney

Green coriander and mint flavoured chutney is great as a sandwich spread. Mint adds freshness to this chutney. The addition of lemon juice enhances the flavours of mint and coriander leaves and prevents discolouration of the greens.

Ingredients

  • 3 cups chopped fresh coriander leaves
  • ½ cup chopped fresh mint leaves
  • 1 large onion, chopped (optional)
  • 2 tbsp shredded raw mango (optional)
  • ½ tsp crushed fresh green garlic (optional)
  • 1-2 tsp lemon juice
  • 4-6 green chillies, deseeded and chopped
  • 1 tsp unrefined salt
  • 2-3 tbsp water

Method

Combine all the ingredients and grind to a smooth paste in a blender, using very little water. Refrigerate and use as required, within 3-4 days.

Serves 5-6