Garden Salad
Photo credit: Henal Shah
Ingredients
For the Salad
- 1 cup mix of chopped vegetables (such as carrots, beans, broccoli), steamed until tender
- ½ cup roughly chopped lettuce
- ½ cup roughly chopped tomatoes
- ½ cup roughly chopped cucumber
- ¼ cup chopped avocado
- ¼ cup baby spinach
- 1-2 tbsp sliced black olives
- 2-3 tbsp celery leaves or parsley
- 1 tbsp chopped gherkins
- 1 tsp pumpkin seeds, for the garnish
- 1 tsp sunflower seeds, for the garnish
- 1 tsp watermelon seeds, for the garnish
- 1 tsp sesame seeds, for the garnish
For the Dressing
- ¼ cup lemon juice
- 2 tbsp mustard sauce or mustard powder
- Unrefined salt to taste
- Black pepper powder to taste
Method
Prepare the dressing by mixing all the ingredients together. Place all the vegetables in a salad bowl. Pour the dressing over and toss well. Transfer to a serving plate. Garnish with the seeds and serve.
Note
You may use any vegetables of choice.
Serves 2-3