Immuno Blast

This recipe was demonstrated by Lisa Pitman during her Eating Without Heating demos in India. 

Ingredients

  • 1 banana, peeled, chopped and frozen for 2 days
  • ½ a medium-sized lemon, peeled
  • 1″ pc ginger
  • 1-2 medium-sized soft dates, pitted
  • 1 cup water

Method

In a blender, blend all the ingredients together until smooth.

Serves 1