Vegan Sandwich Spread
An absolute hit with kids and adults alike. When I take these sandwiches for a picnic, I have to make a whole loaf, so I can get to eat 1 or 2 slices!
Ingredients
- 2 cups raw cashew nuts, soaked for 2-3 hours
- 2 tbsp lemon juice
- ¼-½ cup water (or as required)
- 1 red capsicum, chopped
- 1 clove garlic, minced
- 1 tomato, chopped
- 2 stalks celery, finely chopped
- ½ a white onion, chopped
- 2 tsp finely chopped parsley
- Unrefined salt to taste
Method
Blend the drained cashew nuts, lemon juice, and water to a smooth thick paste (add a little water at time). Transfer to a bowl and add the rest of the ingredients, mix well. Done! You have a fantastic, healthy raw sandwich spread or mayonnaise.
Note
This recipe uses many nuts. Please keep your nut limit in mind if you are working on disease reversal.
Serves 3-4