White Sauce II

This is very easy to make and works every time.

Ingredients

  • 50 g (approx 6 tbsp) whole wheat flour
  • 425 ml soy milk
  • 1 – 2 tbsp nutritional yeast flakes (or to taste) (optional – for a cheesy flavour)
  • Unrefined salt and freshly ground black pepper to taste

Method

Take whole wheat flour and the soy milk in a saucepan and whisk over moderate heat, until cooked. It thickens to a sauce consistency when cooked. Turn the heat off and stir in the nutritional yeast. Season with freshly ground black pepper and salt.